Description "Everybody raves about how light and airy our Danish loaves are. Write a review Rest of Half & Half Bread shelf. Available exclusively in the Western Cape. 1025kJ 244kcal. Medium sliced white bread. The nutritional content and facts for 100g, which includes Calories, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the protein levels in white bread. Differences in calories per slice between different brands are largely down to the weight of the slice. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much protein in white bread. 32: 1 slice, large = 30g. Organic white bread. Calories from... % (rounded) Fat. 491 / 2,300g left. 3.29 g. Carbs. 8% RI. Available in Thick and Medium sliced. Product Description. Fitness Goals : Heart Healthy. 15: Boost Your Metabolism with T5 >>> Calories Per Serving: Warburtons Toastie Thick Sliced White Bread You can use the column visibility button below to remove columns. Bread. In terms of protein percentage this is 239 % more protein. Sugars. Suitable for vegetarians. Crusty White Bloomer 400G. This white meat works well in so many different dishes due to its mild flavor, and it is particularly tasty when roasted in the oven. Bread, white, commercially prepared (includes soft bread crumbs) : 15/100 2. Next. Serving Size : 100 grams. In terms of the gram weight and total content for this serving the Calories content is 83.07 kcal, the Protein content is 2.55 g, the Fat content is 1.13 g, the Carbohydrate content is 15.42 g, the Fiber content is 0.71 g and the Sugar content is 1.34 g. The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. Everyday White loaves have a new, improved recipe, delivering softer white bread. For this 100g serving the Calories content is 265 kcal, the Fat content is 3.19 g, the Carbohydrate content is 49.06 g. The lowest amount of protein in 100g is in Bread, white, prepared from recipe, made with nonfat dry milk which contains 7.7 g. This gives as percentage of the recommended daily allowance 14 % of the RDA. 1% RI. 14 %9 gProtein. 15: Boost Your Metabolism with T5 >>> Calories Per Serving: Warburtons Medium Sliced White Bread. 4% Sodium 99 mg milligrams. For allergens, including cereals containing gluten, see ingredients in bold. Low. This overall score is made up of taste 70% (50% flavour and aroma, 30% texture, 20% presentation) and nutrition 30% (100% Health Star Rating, calculated from the details in the nutrition information panel and converted to a percentage). Energy 436kJ 103kcal. Amount Per Serving. It is also recommended that at least 10% of your calories should be from protein with an upper limit of 35% of your calories from protein. Comparing chicken breast with Bread, white, commercially prepared (includes soft bread crumbs); chicken breast has 21.85 g more protein than Bread, white, commercially prepared (includes soft bread crumbs). Kosher - KLBD. 488350. 40: More Details. google_ad_client = "pub-1393137165073501"; Fat g . This item has no fiber content (0% of DV/100g). 5%. Energy. Product information. Serving Size : 100 grams. Place the mix in a bowl or food mixer, add water and mix together for 5 minutes to form a ball of dough. It is ideal for the frequent homebaker, or industrial user. google_ad_client = "pub-1393137165073501"; 117: 1 slice crust not eaten = 12g. View calories and nutrition info per 1 Slice/37g of Asda Medium Sliced White Bread and see how many calories are in 100g of Asda Medium Sliced White Bread and its nutrition information. Bread, white, commercially prepared (includes soft bread crumbs) - Protein, Bread, white, commercially prepared, toasted - Protein, Bread, white, commercially prepared, toasted, low sodium no salt - Protein, Bread, white, commercially prepared, low sodium no salt - Protein, Bread, white, prepared from recipe, made with low fat (2%) milk - Protein, Bread, white, prepared from recipe, made with nonfat dry milk - Protein. //-->. Using the list below for the 6 different white bread nutrition entries in our database, the highest amount of nutritional value is found in Bread, white, commercially prepared (includes soft bread crumbs) which has a nutritional value of 15. 486kj 116kcal. google_ad_client = "pub-1393137165073501"; Maximum two items per order. Amount Per 100g; Calories - 265: Calories from Fat - 27: Total Fat: 2.96g: Saturated : 0.68g: Polyunsaturated : 0.98g: Monounsaturated : 0.8g: Cholesterol: 0mg: Total Carbohydrate: 51.6g: Dietary Fiber : 3.26g: Sugars : 4.9g: Protein: 6.38g It's because we use a larger baking tin to allow the bread to rise higher." Bread, white, prepared from recipe, made with low fat (2%) milk : 7.9g (14%RDA). Suitable for vegans; One slice. Monounsaturated Fat 0.6 g grams. Get full nutrition facts and other common serving sizes of White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. Recipes. Nutritional Info. Click here to open zoom in to image . The corresponding nutritional value for white bread based on our density score out of 100 (ranked by the amount of protein per 100g) is shown in the below nutritional density chart. Why is this important in the diet? Fitness Goals : Heart Healthy. The corresponding Calories for white bread ranked by the amount of protein per 100g is shown below in the white bread calories chart. 265 / 2,000 cal left. The average percentage of our daily nutrient requirements supplied by 100g of any bread show that bread is an excellent source of many nutrients that are necessary for a healthy diet. 119: 1 cup, cubes = 35g. This product is available for deliveries from 1pm. /* 468x15, created 10/14/10 */ Knead and stretch for 2 minutes. Following on from the five top white bread items or products containing protein we have a more comprehensive break down of Bread, white, commercially prepared, toasted, and the highest item containing protein which is Bread, white, commercially prepared (includes soft bread crumbs). White bread has approximately the same carbohydrate and protein content as wholemeal bread, contains soluble and insoluble dietary fibre, and a good percentage of the whole wheat nutrients. This 16 kilo version of our top quality white bread flour is made from high protein organic wheat. Wonder bread. Fibre g. Protein g. Salt g. Bread comparison: Explain the nutritional differences between the wholemeal bread and the white bread. Ingredients. The averages for the different nutrients are as follows; the average amount of Calories is 279.50 kcal, the average amount of Protein is 8.49 g, the average amount of Fat is 3.85 g and the … Bread, white, commercially prepared (includes soft bread crumbs) : 9.15g (16%RDA) 2. Calories. Calorie Counter | BMI Calculator for Women. Contact Low fat and sugars. The latter is 5.7 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. About Nutracheck. 50.61 g. Protein. Fat 64g. Bread, white wheat contains 238 calories per 100 g serving. Typical values per 100g: Energy 1025 kJ/244 kcal. One serving contains 2.2 g of fat, 11 g of protein and 44 g of carbohydrate. The associated percentage of RDA is 16 %. For example 100g of Bread, white, commercially prepared, toasted contains 9 g of protein. White bread is also an important source of protein in the New Zealand diet. Please remember that the above gives an accurate value in 100g for high protein foods in your diet. White Bread. Calorie Goal 1,735 cal. The averages for the different nutrients are as follows; the average amount of Protein is 8.49 … Thick Sliced White Bread Great for toasting. This food profile is part of our list of food and drinks under the general group Baked Products.Other important and protein related nutrients are Calories, Fat and Carbohydrate. Calories in slice (57 g.) - 121 cal. There are 246 calories in 100 grams of Brown Bread. Bread, White . Sitemap | There are 259 calories in 100 grams of Whole Wheat Bread. 77: Protein. Low fat natural yogurt . Calories in White Pitta Bread. Per average slice (47.4g) - 116 calories | 0.9 fat . google_ad_slot = "9456429844"; Bread, white, commercially prepared, toasted : 9g (16%RDA) 3. Each slice contains. White Bread Other common serving sizes. Nutrition. However, there are other factors to consider when you are assessing your nutritional requirements. There are 52 calories in 100 grams of Egg White. 8: Carbs. google_ad_width = 468; of the reference intake * Typical values per 100g: Energy 1034kJ / 244kcal . . However, because bread is a cereal source of protein it is important to combine bread with animal proteins such as cheese or milk to make sure that you are consuming a good source of complete … 0.90 g. Low. Nutrition Facts. 0% Dietary Fiber 0 g grams. 265: 1 cup, crumbs = 45g. Suitable for vegans; One slice. 266. Bread, white wheat contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. Bread Flour Bakers and Chefs 1/4 cup 110.0 calories 23.0 grams carbs 0 grams fat 3 grams protein 0.9 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg … One serving contains 4.5 g of fat, 11 g of protein and 48 g of carbohydrate. Add Hovis Soft White Medium Bread 800G Add add Hovis Soft White Medium Bread 800G to basket. Copyright © 2005-2021 Bodyventures. This is the RDA used for all nutrition in the listed data. The recommended daily allowance for protein is 56g for an average male. Bread, white, commercially prepared, low sodium no salt : 8.2g (15%RDA) 5. The basic type of white bread is Bread, white, commercially prepared, toasted, where the amount of protein in 100g is 9 g. 9 g of protein per 100g, from Bread, white, commercially prepared, toasted corresponds to 16% of the protein RDA. The average (or more correctly the arithmetic mean) amount of thiamine contained in 100g of white bread, based on the list below of 6 different items under the general description of white bread, is 0.45 mg of thiamine. Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. Protein in White Bread - 4mg, Bread. Hand Baking 1. White Bread Recipe (Makes 1 loaf or 10 rolls) All you need is: 500g Wright's bread mix and 320ml of lukewarm water. Get full nutrition facts and other common serving sizes of White Wheat Bread Flour (Enriched) including 1 oz and 1 cup. Search for food. LOG. The top 6 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary. White bread Prepared from recipe, made with low fat (2%) milk 1 slice 119.7 calories 20.8 grams carbs 2.4 grams fat 3.3 grams protein 0.8 grams fiber 1.3 mg cholesterol 0.5 grams saturated fat 150.8 mg sodium 0 grams sugar 0 grams trans fat Place bread mix in a bowl or food mixer, add water and mix together for 5 minutes to form a ball of dough. Following on from the five top white bread items or products containing nutritional value we have a more comprehensive break down of Bread, white, commercially prepared, toasted, and the highest item containing nutritional value which is Bread, white, commercially prepared (includes soft bread crumbs). Trans Fat 0 g grams. 27% Cholesterol 80 mg milligrams. The food with the highest protein content per typical serving is Bread, white, commercially prepared (includes soft bread crumbs) which contains 2.56 g in 1 slice (or 28 g). For a 100g serving the amount of Calories is 293 kcal, the amount of Protein is 9 g, the amount of Fat is 4 g, the amount of Carbohydrate is 54.4 g, the amount of Fiber is 2.5 g, the amount of Sugar is 4.74 g. The difference between the highest and lowest values gives a nutritional value range of 1. 2. For a 100g serving the Calories content is 265 kcal, the Protein content is 9.15 g, the Fat content is 3.19 g, the Carbohydrate content is 49.06 g, the Fiber content is 2.7 g, the Sugar … ORGANIC Strong White Bread Flour. google_ad_height = 15; There are on average 24 fresh slices of bread in each loaf. : Calorie breakdown: 2% fat, 86% carbs, 12% protein. 100g 100g - White Bread. The most commonly used vegetable oil is canola. google_ad_width = 468; 1.40 g . The nutritional protein content can be scaled by the amount in grams, oz or typical serving sizes. 7.64 g. There are 266 calories in 100 grams of White Bread. Home. Cholesterol 300g--/ 300g left. 500g White bread mix. Of which saturates g. Carbohydrate g. Of which sugars g . If you prefer white bread to wholegrain breads, you can get your extra fibre from other foods such as wholegrain cereals. Our 50/50 is a family favourite – a delicious soft white bread with 50% whole grain flour and no bits. Home | Calories 147 % Daily Value * 3% Total Fat 2.1 g grams. Place the dough on to a floured surface and leave for 5 minutes. 76 %49 gCarbs. DIET ANALYSIS; COACHING; MY HEALTH; MY PLAN; PREMIUM; LOGIN SIGN UP NOW. Using the list below for the 6 different white bread nutrition entries in our database, the highest amount of nutritional value is found in Bread, white, commercially prepared (includes soft bread crumbs) which has a nutritional value of 15. We've been helping people achieve their weight management goals since 2005. Add Kingsmill 50/50 Medium Bread 800G Add add Kingsmill 50/50 Medium Bread 800G to basket. Per 100g of product. 8: Carbs. Common Serving Sizes: Amount Serving Size Calories Add to Counter ; 100g. For this serving in your diet here are the macronutrient calories. 7% Potassium 249 mg milligrams. 10 % 3g Fat. The latter is 5.7 g sugar and 2.7 g of dietary fiber, the rest is complex carbohydrate. 3. 3) Canned Tuna: 23.6 g Protein Per 100 g. Canned tuna may not be a premium food, but it does the job, and it is a cheap and convenient protein source. Grams of carbohydrates, protein and fat in White Bread. Saturates. Salt. £ 0.12 /100g. Fat. kcal. Log Food. Per 100g. We loaded these loaves with energy and fortified them with vitamins and minerals. Any duplication or distribution of the information contained herein is strictly prohibited. Fitness Software | Get full nutrition facts and other common serving sizes of Brown Bread including 1 thin slice and 1 oz. The range for the other nutrients are as follows; 28 kcal for Calories, 0.15 g for Protein, 0.81 g for Fat, 5.34 g for Carbohydrate, 0.2 g for Fiber, 0.33 g for Sugar. From protein the number of calories is 10.2 (kcal).The number of calories from Fat is 10.2 (kcal).The total calories from carbohydrate is 61.7 (kcal). For this serving the amount of Calories is 275 kcal, the amount of Fat is 1.2 g and the amount of Carbohydrate is 55.7 g. Highest protein Content per 100g The full nutrition content, RDA percentages and levels for Bread, white, commercially prepared, toasted should be considered along with the protein content. 53: 1 slice, very thin = 15g. Yogurt comparison. Hand baking 1. 1% RI. Our organic bloomer is made with white flour harvested from organic wheat fields. Add to trolley . The latter is 5 g sugar and 9.2 g of dietary fiber, the rest is complex carbohydrate. Sodium 1,809g. Good source of proteins (14% of DV/100g). White bread Prepared from recipe, made with low fat (2%) milk 1 slice 119.7 calories 20.8 grams carbs 2.4 grams fat 3.3 grams protein 0.8 grams fiber 1.3 mg cholesterol 0.5 grams saturated fat 150.8 mg sodium 0 grams sugar 0 grams trans fat All Rights Reserved. White bread; Wholemeal bread; Energy. There are 361 calories in 100 grams of White Wheat Bread Flour (Enriched). Table 1: Protein content of some common foods found in the diet : Food type : Protein content (g) per 100g: Meat protein. Bread, white, prepared from recipe, made with low fat (2%) milk : 14/100 5. The percentage of the recommended daily value for this serving is 5 %. Halal - HFA approved. Sodium 1,809g. For a typical woman it is 46g. Example - calculating the protein rating of white bread. This list of 6 types of white bread, is brought to you by www.dietandfitnesstoday.com and ranges from Bread, white, commercially prepared (includes soft bread crumbs) through to Bread, white, prepared from recipe, made with nonfat dry milk where all food items are ranked by the content or amount per 100g. Percent (%) protein = 8.4 Reasonable daily intake = 150 g (5 slices) Protein in a reasonable daily intake = 0.084 × 150 g = 12.6 g PER = 1.0 Protein rating = 12.6 × 1.0 = 12.6. The basic amount from the general description of white bread is Bread, white, commercially prepared, toasted. Place the dough on to a floured surface and leave for 5 minutes. Protein: 9.1g: Carbs: 55.1g: Fat: 1.3g ... carbs, sugar, fibre, protein, fat, saturated fat and sodium.